The Entrepreneur Fitness Assessment

Discover What's Really Holding You

Back From Peak Performance

Discover What's Really Holding You Back From Peak Performance

Take this 2-minute assessment to uncover why traditional fitness approaches fail for busy entrepreneurs

and get a personalized plan that works with your demanding schedule

Take this 2-minute assessment to uncover why traditional fitness approaches fail for busy entrepreneurs and get a personalized plan that works with your demanding schedule

How many years have you been an entrepreneur for? *

Less than 5 years

5-10 years

11-15 years

16-20 years

More than 20 years

What industry are you in? *

Agency / Marketing

Consulting / Coaching

Real Estate

E-commerce

Tech / Startups

Finance / Investing

Healthcare / Wellness

Other Industry

If you chose "Other Industry," please specify:

How many days per week do you currently exercise? *

0 days

1-2 days

3-4 days

5+ days

On a scale of 1–10, how would you rate your focus and productivity during long work sessions? *

1–3 (Low - often drained/exhausted)

4–7 (Moderate - can get through but not at peak)

8–10 (High - consistently sharp and energetic)

What’s your biggest challenge in maintaining fitness with your entrepreneurial schedule? *

Unpredictable work hours / client demands

Too exhausted after long workdays

Limited time for meal preparation

Frequent travel / events

Stress and mental fatigue

I often feel too drained after long workdays or back-to-back calls to exercise, even when I plan to. *

Strongly agree

Somewhat agree

Somewhat disagree

Strongly disagree

No matter what I try, I can’t seem to stay consistent with my fitness. *

Yes

No

The #1 thing I’m afraid of regarding my health as an entrepreneur is: *

My current fitness habits will eventually impact my focus, performance, and ability to scale my business

I’ll never find a sustainable approach that works with my schedule

I’ll continue gaining weight as the stress and workload increase

I’ll develop health issues that could cut my career (and impact my family) short

Where can I send you your results?

First Name *

Last Name *

Email *

Phone *

NEXT

© 2025 Ascend LLC. All Rights Reserved

Terms & Condition | Privacy Policy